So, No Cardio?

The weather has been gorgeous the past couple of weekends and I've gotten to spend lots of time outside. #yay On a recent camping trip, I was amazed by how short of breath I was after a few minutes of trekking. I was so winded, y'all. I seriously wondered if I had developed asthma. Now, if I had spent the past few months lazing around I wouldn't feel so concerned but I've been working my butt off, and I look like I'm in great shape. But my workouts have only been strength training--BodyPump, and flexibility/balance training--BodyFlow. I haven't had a decent cardio workout in months, even though the back tracks in BodyPump kill me every time. I need to figure out a new exercise plan.

#gah

Hugs and kisses peeps,

Bethany

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