We're kicking off our Green Smoothie Challenge! Yay!
We decided to each come up with a goal for the challenge--my goal is to have clearer skin. I'm going to use this month as a chance to detox, flushing out all the junk I put in over the holidays. In addition to having a green smoothie each morning, I'm eating a mostly raw diet. Not cutting out meat completely, but limiting it to a few times a week.
I'm mostly trying to combat my struggle with eczema--it always kicks in if I'm feeling stressed. The past couple of months have been amazing, but taxing. I'm hoping clean eats and working out will build up my tolerance. Or maybe it's just a mental thing that diet will have no impact on. Guess I'll see.
***I messed around and broke the tamper for my Vitamix. You know how hard it is to blend a smoothie without that thing? *sigh :(
Hugs and kisses peeps,
Bethany
We decided to each come up with a goal for the challenge--my goal is to have clearer skin. I'm going to use this month as a chance to detox, flushing out all the junk I put in over the holidays. In addition to having a green smoothie each morning, I'm eating a mostly raw diet. Not cutting out meat completely, but limiting it to a few times a week.
I'm mostly trying to combat my struggle with eczema--it always kicks in if I'm feeling stressed. The past couple of months have been amazing, but taxing. I'm hoping clean eats and working out will build up my tolerance. Or maybe it's just a mental thing that diet will have no impact on. Guess I'll see.
***I messed around and broke the tamper for my Vitamix. You know how hard it is to blend a smoothie without that thing? *sigh :(
Hugs and kisses peeps,
Bethany
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