Trader Joe's has persimmons back in stock! Persimmons are a sweet Fall/Winter fruit with a unique flavor like a blend of apricot, mango, and tomato. They sound weird, but they're perfect for smoothies. Persimmons are loaded with antioxidant compounds including Vitamin-A, Betacarotene, Lycopene, Lutein, Zeaxanthin and Cryptoxanthin. Together, these compounds work as protective agents against the free radicals that play a role in aging and various disease processes. #superheroes
Persimmon Cinnamon Green Smoothie
2 C Almond Milk
1 Banana, frozen
3 Medjool Dates, pits removed and roughly chopped
3 C Spinach
2 Persimmons, stem and leaves removed, sliced
2 Tbs Chia Seeds
2 tbsp Coconut Oil
1/2 tsp Cinnamon
2 C Ice (eliminate if you opt to use smoothie cubes)
In a high-powered blender, add all ingredients and blend until smooth.
In a standard blender, blend the Spinach and Almond Milk first. Then, blend in the Dates followed by the Persimmons. Add the remaining ingredients and blend until smooth.
Enjoy!
Hugs and kisses peeps,
Bethany
Persimmon Cinnamon Green Smoothie
2 C Almond Milk1 Banana, frozen
3 Medjool Dates, pits removed and roughly chopped
3 C Spinach
2 Persimmons, stem and leaves removed, sliced
2 Tbs Chia Seeds
2 tbsp Coconut Oil
1/2 tsp Cinnamon
2 C Ice (eliminate if you opt to use smoothie cubes)
In a high-powered blender, add all ingredients and blend until smooth.
In a standard blender, blend the Spinach and Almond Milk first. Then, blend in the Dates followed by the Persimmons. Add the remaining ingredients and blend until smooth.
Enjoy!
Hugs and kisses peeps,
Bethany
Comments
Post a Comment